Ingredients

• Dry Ingredients:
• 2 c Kellogs bran buds or all bran
• 2 c rasin bran or bran flakes
• 2 c Old fashioned rolled oats
• 21/2 tsp baking soda
• 21/2 c whole grain oat flour
• 1/2 c flax seed mill
• 1 package craisins 6 oz if desired
• 4-6 oz pecans (i think the more the better!)
• 11/2 c splenda OR YOU CAN SUB 1c honey in ingredients below
• Wet Ingredients:
• 3 c buttermilk
• 1-1/4 c boiling water
• 3/4 unsweetened apple sauce
• 2 eggs
• 1/2 melted butter

Instructions

Ingredients

• 1 C steel cut Oatmeal
• 4 C water
• handful of raisins (they naturally sweeten it as they plump up)
• tsp cinnamon
• tsp vanilla
• ½ tsp maple extract

Instructions